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<p>Fish, beef, pork &amp; naturally synthesized in your body.</p>

Fish, beef, pork & naturally synthesized in your body.

Where is creatine found naturally?

Product Information

Clean Creatine FAQ's

I applied for a Wholesale Account but can't see Wholesale pricing?

Can't log into my Wholesale Account?

Product Case Quantities

Event Support Requests

Whey Limited Time Flavor Size

Wholesale Information

Order Issues

Contact Customer Support

Return Policy

Who is responsible for return shipping?

Refunds & Returns

Shipping Charges & Estimated Lead Time

International Shipping

Do you ship to APO/FPO/DPO?

What should I do if my order was marked delivered, but I have not received it?

What should I do if my order is being shipped to the wrong address?

Shipping/ Tracking

What is Navidium?

How do I remove Navidium from my cart?

I did not purchase Navidium shipping protection. Can I still file a claim?

Can I cancel Navidium shipping protection if I purchased by mistake?

Navidium Shipping Protection

What is Native Whey?

What are “Natural Flavors”?

What is Stevia?

Are the Cows Grass Fed?

What does rBST/rBGH free mean?

Does Ascent test for banned substances?

Are your products gluten-free?

What is the amount of lactose in your protein products?​

Breastfeeding/Pregnancy Safety

How do I take creatine?

What is Creatine?

Why should I use Ascent Creatine vs other brands?

Should I supplement with Creatine?

What will Creatine do for me?

Why should I take Creatine?

What is Creapure & why are you claiming that its better?

When is the best time to take Creatine?

Do I need to take creatine with food?

Can I take more than 5g per day?

How long does it take for creatine to work? When will I start to see results?

What is a loading phase? Do I need to go through a loading phase?

How is creatine manufactured?

Is Clean Creatine tested for banned substances?

Is creatine safe with pregnant and/or breastfeeding?

Will Creatine make gain weight / feel bloated?

How often do I need to take this to reap the benefits?

Do I need to cycle, taking creatine on and off?

Is it micronized? What is micronized creatine?

What is the difference between H+E & pre-workout?

Can I still use this as a pre-workout?

What is the electrolyte content?

How do I mix this? Does it mix better than your pre-workout?

When should I take this? Is it better to take it before, during, or after a workout?

What should I do if I notice clumps in the product?

How can I prevent Hydration + Energy from clumping?

Does clumping affect the shelf life of Hydration + Energy?

How much caffeine does this contain?

Where is the caffeine coming from?

Will it make me jittery?

What are electrolytes & what are the benefits of taking them?

Can I recycle the tub?

Ascent Clean Hydration + Energy

Whey Amino Acid Profile

Coffee + Protein Amino Acid Profile

Casein Protein Amino Acid Profile

Clear Whey Amino Acid

Amino Acid Profiles

How can I partner with Ascent Protein?

Collaboration Opportunities

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Community Causes

Where is creatine found naturally?Updated a month ago