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Clean Creatine FAQ's

What is Creatine?

Creatine is a natural substance found in the human body. It is also a naturally occurring compound found in foods like meat and fish. Creatine is vital for synthesizing ATP, the cell's energy currency, during high-intensity physical activities. Manuf

Do I need to take creatine with food?

It's not necessary to take it with food, but if you prefer, it's completely fine to do so.

Why should I use Ascent Creatine vs other brands?

Ascent Clean Creatine uses Creapure®. Creapure® is the most widely studied form of creatine and is shown to be safe and effective. When purchasing Creapure® supplements, you can be assured that you are using one of the best and most reliable products

Is creatine safe with pregnant and/or breastfeeding?

If you're pregnant or breastfeeding and considering taking creatine, it's best to first consult with your doctor. They can provide personalized advice and ensure that any supplement, including creatine, is safe for you and your baby during this impor

When is the best time to take Creatine?

Anytime of the day, ensure you consume daily for best results.

Is Clean Creatine tested for banned substances?

Ascent Clean Creatine is certified by Informed Sport, which means it undergoes rigorous third-party testing for banned substances. This ensures it meets high standards for quality and safety in sports. Additionally, Ascent uses Creapure® brand creati